YouTube Workout Challenge, Day 7

I used to go to Zumba regularly, but haven’t been to a class in a while. I missed the dancing and the music, so I decided to do a Zumba workout on YouTube for today’s challenge.

I did: Latin Dance Fitness, Beginners 1

Verdict: Loved it! It was 4 songs, 16 minutes, lots of energy. The Instructor didn’t give any verbal cues, which was fine because i knew the moves, but I wouldn’t recommend it for a beginner. I will definitely come back to this one.

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YouTube Workout Challenge, Day 6

I did yoga, which felt great. When I discovered Pilates about 5 years ago I took a long break from my yoga practice. Getting on the mat for yoga again has been a challenge, but this wonderful yoga video was well worth the struggle.

I did: Morning Yoga – Yoga with Adriene. I was gentle and fun and I would highly recommend it. I did it after a long work day. After sitting for a long time I wanted to go something gentle. This video was perfect.

Verdict: I’ll come back to this again. In fact, Adriene is local, so I might go to a class in person!