I went on vacation with the best intentions of working out with videos on my tablet everyday, but didn’t follow through. It rained a fair amount, so I can’t even claim to have done a lot of walking. Instead, I worked, I ate, and I sat on the balcony and watched the rain and the ocean. It was wonderful and I don’t feel a shred of guilt for getting behind on my workout challenge.
Back in the saddle, today, though. I did A Zumba abs video.
Verdict: I loved it! 4 songs, just about 18 minutes of workout. The moves focused on contracting the abs through dance steps. As always, the instructors were good and the music was great. I think getting back into Zumba will be one thing that really sticks with me after this challenge.